Excess iron causes colon cancer

Iron balance within reasonable limits greatly needed by the body, but what happens when your body's excess iron intake? proved too excessive consumption of foods that contain a lot of iron to be one of the causes of colon cancer.
The research revealed that the iron into the colon and mutated with the defective gene will lead to the growth of colon cancer. much iron is contained in red meat animals such as beef therefore limit the consumption of meat.
This study used experimental animals, namely rats, mice in the experiment in the syringe with high iron had nearly 3 times the risk of developing colon cancer.
To prevent attacks of colon cancer, it helps you watch your diet, avoid some foods that contain lots of iron.
colon cancer as a precaution, avoid or limit eating some foods below:

• red beans
• Plum
• watercress
• raisins
• metal
• clam
• Sunflower seeds
• dried apricot
• sun-dried tomatoes

You do not have to eat at all kinds of food in the tackle, but do restrictions in taking it, iron is also greatly needed by the body but by a proportional amount. I hope to do this colon cancer prevention can be done earlier.
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