When the people have a joint pain, he feels painfull. He can not do anything that his like. His movement is very limited. He feels suffer in that part of joint pain.
Joint pain is a disease that usually appears at the age of 45 years and older, especially in women. Joint pain caused by inflammation of the joint cartilage. There are different kinds of arthritis, however, the most common is osteoarthritis. Osteoarthritis is a chronic disease that attacks the joint cartilage and surrounding tissues with symptoms of pain, stiffness, and loss of function of the joints.This natural remedy pain, there are some natural drug list used to cure joint pain.
1. Cod liver oil, omega-3 acids contained in cod liver oil has benefits to reduce the pain and inflammation of arthritis.
2. Bath of warm water and salt, it will help to increase blood flow and help relieve joint pain.
3. Bananas good for joint pain because it helps in lubricating the joints and is rich in potassium and vitamin B6, which can reduce pain
4. Garlic, garlic's active ingredients are sulfur compounds that not only inhibit joint inflammation but also stimulates the synthesis of a protein called collagen.
5. Honey is known strongly to fight inflammation in the body, can handle the pain and inflammation associated with arthritis
6. Cinnamon is known for its ability to inhibit inflammation in the body to eliminate free radicals and toxins that accumulate in and around the joints and relieve pain, swelling and stiffness in the joints.
7. Make a habit of eating nutritious foods that contain omega-3 and vitamins and enough drinking water
If excess weight is better for losing weight that joints do not accept loads that are too heavy.
Check and consult medicine to gain certainty about the disease you are suffering. maintain healthy with a healthy lifestyle can be a good option to avoid the disease.
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